If your kid is a newly diagnosed type 1 diabetic, you hope and wait for a miraculous recovery – whether you like or not. It’s called the process of denial. Even tough i am aware of it, i cannot help myself. This is why i have made a revolutionary change in my daughter’s diet. Wheat and starch are now strictly forbidden. You may ask what am i cooking, and this is what this blog is about. You may ask whether it works: it seems so for the moment. Our honeymoon period still continues. And i am tearig myself apart to keep it going.

From now on I am against all packaged and processed food as a principle. Low carb and low glycemic index foods like peanuts, hazelnuts, almonds, nuts are welcome in our home. Especially for my daughter who loves a snack! This is why i have searched all the internet to make my own peanut butter recipe. Result : amazing!

Soak 2,5 cups of of unsalted peanuts, remove the peel. Then add 2-3 tblspn molasses, 3 tblspn of water and 2 tblspn of olive oil to the mixture. Mix them all with a blender and definitely keep it in a fridge and consume as soon as possible! This peanut butter would probably go all maggoty unlike its friends with additives and conservatives in the market unless you eat it asap.

Love,